Organic Milled LinseedsSustain
Great source of Omega 3 and fibre
Also known as flaxseeds, Linseeds have the highest content of the Omega 3 fatty acid ALA amongst all plant sources, which contribute to the maintenance of normal blood cholesterol levels and convert to DHA, which have strong anti-inflammatory properties. Linseeds are also a great source of dietary fibre, protein, vitamins and minerals.
Benefits of Linseeds
- Vitamin E
- B Vitamins
- Omega 3’s
How To Use
Bind one tablespoon of linseeds with 2 tablespoons of water and let sit. After 30 minutes or so the mixture should’ve formed a gel-like consistency, a great egg-replacement in recipes!
|Raw Milled Linseeds||100%|
per 100 g
|Energy||2216 kJ / 514 kcal|
|of which saturates||3.7 g|
|of which monounsaturates||0 g|
|of which polyunsaturates||0 g|
|of which Omega 3||17.6 g (880% RDI)|
|of which sugars||1.5 g|
|of which FOS||0 g|
Certified Organic by the Soil Association, meaning no harmful chemicals, pesticides or processing aids were used at any stage of farming or production. And, for that extra bit of ethical care, this product is packed by hand in the UK in a factory running off solar powered energy.
Store in a cool dry place. Seal after use.
Please re-use or recycle the jar.